Matter of Balance: Free Workshop (8 Weeks)
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About this event
Matter Of Balance Workshop:
Improve your confidence at home and when you're out by learning to control fall risks. During the first two sessions, we will engage in learning through interactive presentations. During the next 6 weeks, we'll participate in gentle exercises to increase muscle strength and joint flexibility, either standing or seated. Light lunch provided. Contact us at 855.569.5462 if you would like a ride.
Location
Living Water Outreach Center
32345 Constitution Highway Suite P
Locust Grove, VA 22508
USA
Event Contact(s)
Jeanne Comeau
Category
LOWLINC Health and Wellness Program
Registration Info
Registration is recommended
Registration cancellations will be accepted
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